ABOUT JAMIE
My path to functional nutrition wasn't linear. It started with my own complicated relationship with food and my body, and it led somewhere I didn't expect.
If you've ever felt like your body was working against you, I understand that. And I've spent the better part of a decade learning how to help you change it.
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MY STORY
A move, a reckoning, and a growing curiosity about what it actually means to be well.
A transition to a new country, new culture and new version of myself came with its own complicated relationship with food and my body. I navigated that the way a lot of young women do: imperfectly, and largely on my own. What came out the other side wasn't a dramatic recovery story. It was something quieter. A growing curiosity about what it actually means to be well, and a deepening belief that understanding your body is one of the most powerful things you can do for yourself.
That word, power, matters to me. I came to health not just as a science, but as a form of self-determination. When you understand what your body needs and you give it that, something shifts.You start making choices from a place of strength rather than fear or confusion. I've experienced that shift personally, and I've watch it happen for the people I work with as well. Seeing that shift is exactly why I do this work.
MY APPROACH
I pursued functional nutrition because I believe the body has an innate ability to heal, when given the right conditions.
Conventional medicine is extraordinary at many things. But it wasn't designed to ask the question I find most interesting: why is this happening, and what does this specific person actually need? That's the question that drives everything I do in practice.
Gut health became my clinical home almost by accident. I discovered I loved the detective work of it: the pattern recognition, the layering of symptoms into a coherent picture, the moment a root cause becomes clear. But what kept me there is simpler: the improvements people experience are visceral. They feel different in their bodies. They sleep better, eat without anxiety, move through their days without the low-grade misery of chronic digestive dysfunction. That kind of change isn't abstract. It's quality of life, restored.
- Find the root cause
- Support the whole system
- Heal naturally and sustainably
- Empower you with knowledge
MY CREDENTIALS
MS in Clinical
Nutrition
University of Bridgeport (summa cum laude)
Licensed Dietitian Nutritionist
Root Cause Healthcare
Functional Medicine Training
Advanced Clinical Training
Certified Personal Trainer
NASM
BEYOND THE CLINIC
A few things you might not know about me.
- Boston Terrier mom to
Loki, Bean + Billy - Somewhere in the neighborhood of 33 plants
(and counting) - Perpetual learner: always reading or taking a course
- Former physique athlete with a deep appreciation for what the body is capable of
If any of this resonates & you're looking for a practitioner who will actually dig into the why,
I'd love to connect.
Whether you're looking for personalized one-on-one support or a structured program to address your gut health at the root, there's a path forward.
