In my experience working with countless clients through their journey towards digestive normalcy, I have found the core tenants of stress, gut and metabolic functions be the biggest needle movers in improving one’s health outcomes. There is a reason to the madness. My goal is to get my clients great outcomes so they can live as fully and vibrantly as possible. I also want my clients to feel informed and empowered with the proper knowledge and tools to support themselves once our time together concludes. This is why this program is as extensive as it is.

With regards to pricing – what is the cost of health to you, in time and in energy? This is an investment in your health and your future self so what that is worth is dependent on where you’d like to be, given your current health state.

I do leverage supplements to lower the barrier of entry to healing. Depending on your specific case, I may pull on this lever more heavily when we start off. However, my end goal is to always go minimal supplementation, and more synergistic nutrition and lifestyle for health maintenance. Supplements are not included in the cost of the program but you will have access to my online practitioner- grade dispensary at 20% off retail price.

This program includes one comprehensive stool analysis that will be completed at home (the kit will be mailed out to you once the program starts).

Plan for a 30-40 minutes each week to watch the week’s recording and work through the supporting documents and workbooks. There are two LIVE office-hour sessions per month, which are not obligatory but highly recommended to get additional support. We will meet 1:1 for 1 hour per month during the 16 weeks. Other than this, there is the time it might take to consider your daily/weekly nutrition, stress management and movement practices and any other integrative modalities to support your well-being, but I assume you already knew this since you’re here seeking a holistic route to support your health and well-being!

We will air this out during your strategy call to better decide whether this program will be a good fit for your current health concerns.

My goal is to get clients to a place of consuming as wide and diverse of whole-foods as possible by addressing the underlying root cause of why you struggle with so many food intolerances. If you’re worried about this, we can definitely discuss and air this out during your strategy call.

You may pay with your FSA/HSA, but insurance does not cover this type of service with a private practice Nutritionist/Dietitian.